The Art of Sleep for Adults
By Annika Brindley
I coach people to overcome their insomnia and get the rest they need and deserve.
ADULT SLEEP CONSULTING
"Annika changed my perspective on sleep. I could not recommend her more and refer her to everyone I know; she has literally changed all of our lives. I was hesitant to write this, but think she should be charging double for the value she brings...I guarantee that you will not be disappointed!" -- Lauren K.
If you are reading this, you must feel exhausted.
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You are suffering the effects of sleep deprivation
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You are physically, mentally, and emotionally drained
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You may have tried multiple methods for solving your sleep issues without getting results.
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You may have tried medication.
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You may feel hopeless.
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You may feel as if other people just don’t understand.
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Nothing has worked like you hoped it would and you continue to feel exhausted.
You wonder, will I ever feel rested again?
I understand what sleep deprivation feels like. I have been a successful sleep consultant for children for almost two decades and I was embarrassed to admit that at times I had issues with my own sleep. During times of stress, my sleep suffered and I did not have a process for resolving my own sleep issues as I did for children.
At first, this felt like the worst thing in the world. I was exhausted. I needed to function for my job, my children and to be happy. But what I thought was one of the worst things, sleep deprivation, ended up being a profound and life-changing experience. After solving my own sleep issues, I decided to create a program to do the same for others like you.
