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Annika Brindley

The Art of Sleep for Adults

Image by Jen P.

The essence of my work is to educate, support, and empower people to get a good night´s sleep.

Founder of Little Sleepers LLC

Hello, I am Annika Brindley, a sleep consultant for children and adults. I am the founder of Little Sleepers, a child sleep consulting and parent coaching practice located in the Washington, D.C. metropolitan area. Through Little Sleepers, I work locally and globally to help families solve their children’s sleep challenges. In 2018, I founded Annika Brindley: The Art of Sleep for Adults to help people (ages 25 and up) around the world get a good night’s sleep.

Career in Sleep Consulting 

I received my Master’s Degree in Clinical Psychology from Antioch University, Los Angeles, California. I began my career providing counseling and therapy to individuals, couples, and families at the Women’s Clinic and Family Counseling Centre in Los Angeles.

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Image by Nathan Waters

My work with adults allows them to get the sleep they need and deserve. There is nothing more satisfying to me than to give people the tools they need in order to get the rest they deserve.

It was through working with families with young children that I began to see a common factor causing conflict and division: lack of sleep. Overtired children and conflicted, exhausted parents were at odds with one another. I began my quest to create a solution. I was inspired to create what I call


The Art of Sleep: a supportive, nurturing, and empowering way of teaching people how to sleep.


If you have a longing to become a brilliant sleeper,

I am here to help you.

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