One of the earliest and most impactful lessons in independence comes from learning how to sleep. Independent sleep isn’t just about sleep —i

You planned the perfect getaway and packed the snacks, toys, and trusty travel crib. But when you think you've got bedtime under control, yo

Welcome to the intriguing world of toddler development, where each day is a journey of discovery and growth! Today, we delve into a topic...

I always say that I have mad respect for toddlers. They are incredible. They are intelligent, savvy, and have a vocabulary, and the best...

Did you travel over the Summer? Was it smooth sailing, only to hit a massive sick storm upon re-entry? Maybe your child had to sleep in a...

Before Reading tips on how to help your toddler and baby sleep during a thunderstorm, let's review some facts about thunderstorms and...

Lily is the Mother of the sweetest six-month-old baby named Mia. She is a member of a fantastic group of parents I coach in my Little...

Setting up your baby's nursery can be exciting. The need to nest, the urge to clean, organize and prepare, becomes stronger as the...

One of the most common childhood problems is when your smart and savvy toddler decides to climb out of their crib. Even the best sleeper...

If you're like most parents, getting your toddler to sleep through the night can seem like a daunting task. However, there are some...

Does your baby or toddler's diaper leak at night no matter what you do or what brand of diaper you buy? Every parent has experienced...

Change is an important part of life. Embracing change and new challenges can help us to grow and adapt to new situations. However, it is...

Did you travel for the Thanksgiving holidays? Did everything look like it was going well, but then your child skipped a nap on your...

It is that dreaded time of year again! Sunday, November 6th, 2022, @ 2:00 am, is the END OF DAYLIGHT SAVING TIME. Why is it such a...

When it comes to sleep training your baby, there is a lot of information and opinions out there. This can make it very difficult for...

If you're struggling with toddler feeding battles, you're not alone. Everything you've tried doesn't seem to be working, and you're...

Are you struggling to get your toddler out the door in the morning? Does he or she have a meltdown when it's time to get dressed, eat...

Introducing your baby to solid food is an exciting milestone for parents but can also be a little daunting. There is so much information...

Do you have a little one who uses a Pacifier? Perhaps you call it a Binky, Dummy, Wubby, Nuk-Nuk, Chubby, Bo-Bo, or Plugger? No matter...

Are you considering having your children share a room? There are advantages and disadvantages when sharing a room with a sibling. It's a...

Three-year-olds are not only full of energy but full of spunk and a decent vocabulary! They love to explore their surroundings, interact...

Many clients of my sleep consulting practice ask about the best schedule for feeding, naps, and bedtime for their babies ages 0-24...

My client, Sarina, is the mother of a wonderful toddler named Tessa. After sleep training with me at 16 weeks, Tessa was a brilliant...

What is a toddler sleep regression? A sudden change in your toddler’s sleeping habits has you wondering what the heck is going on. If...

POOP It is typically not a big issue if a baby poops while he is sleeping. Your baby is still little, producing baby poop, and is...

The weather is turning cold these days, and many parents wonder how best to keep their children warm at night. Keeping your baby warm at...

Most children do not get their room whenever you travel or visit family, especially if you have a big family with Aunts and Uncles and...

"My in-laws are having Thanksgiving dinner right at our baby's bedtime. We feel stressed because we want to be with the family for this...

You and your baby are beyond sleep deprived, and you are ready to sleep-train your baby; but, the holidays are just around the corner....

By the time a baby is three months old, many parents have already read or combed through multiple baby sleep books in search of answers...

August can be a sweltering month for children in the heat. Many places around the globe are experiencing a heat wave of epic proportions!...

Many people ask me if it is ok to have their baby or child fall asleep to music playing. While I do not recommend playing music, having...

It is bedtime, and, with a pit in your stomach, you begin your finely choreographed routine to get your baby to sleep. After bathing him...

As babies get older, they start to become unique aware little beings. Their job is to soak everything in, learn and process what they are...

Everyone knows I love a lovey. I recommend introducing a lovey to your child when your child is at least one year old. Children deserve a...

It is almost Summer! The excitement of leaving your house for the first time is palpable as you begin to emerge from your hunkered-down...

Have you read a lot of parenting books and tried many ways to set limits for your curious toddler? Do you feel like nothing is working?...

So, you taught your daughter how to sleep, and it has been fantastic for a month, until now. You focused on nighttime sleep because naps...

Now that the kids sleep through the night, you may find that you and your partner feel kind of awkward and uncomfortable with all this...

A family came to me with a sleep issue with their three-year-old son. The Mother explained that she was co-sleeping and never planned to,...

Do you have a toddler who will not eat dinner? Maybe you have a baby who is not that interested in solids. Sometimes child's eating...

Many parents are working from home, and with that can come kids running in during a Zoom or an important call! They may be constantly...

Is your baby cranky because of teething? Is a tooth really coming in? Are you delaying sleep training because of teeth? I believe...

Typically the more you discuss sleep with your three-year-old, the more they act out around sleep. Many parents try to convince their...

Do you put your baby in their crib to play a few times a day? I do not advise putting your child into their crib to play. There are...

Is your child waking up in a pool of pee with a soaking wet sleep sack because his diaper leaked? It is a real bummer when a great...

Most parents have at least one to two video monitors in their baby’s nursery. Most have one above the crib. Some have one above the bed...

Have you decided it is time to transition your baby from a bottle or breastfeeding to a sippy cup? Many parents are baffled when their...

You want your children to share a room. Space is an issue, especially since the pandemic, and you and your partner have been working from...

Have you ever seen your baby pulling on their sleep sack when they are trying to go to sleep or when they wake up in the middle of the...